Diet/Exercise Log 4 [Lisa and Ian Only]
– Well, with birthday festivities over the weekend, I succumbed to 3 pieces of cake and 1 poppyseed muffin.
– My running date with Brittany didn’t happen today. I think we got our wires crossed in the planning of it. Turns out she worked Sunday and Monday nights, so this morning she dropped off her kids and headed home to sleep for a few hours. I hope that this is just a postponement and not a cancellation. I haven’t had a workout partner in … something like 5 years, not since Ian and I were going to the gym together every morning when we both worked in Roseville and commuted to work together—long before baby. I think it would be neat to add a social element to my exercising to make it more fun. Not every time, but once in a while would help keep me interested.
+ I turned my morning frown upside-down by heading to the gym after I dropped Lucas off at school. I spent 45 mins on the treadmill, running 2 miles and walking 1. I also lifted weights for another 15 minutes, concentrating on my arms, shoulders, back, abs, and chest. I wonder why chest presses feel so good to me. But hell, I’ll take it!
