My darling boys are sure getting good workouts in the pool these days. We are nearly done with Lucas’s a six-week swim team commitment. There are four more days of swim, with the last day a meet.

Lucas was on this American River College Aquatics youth swim team two years ago, and because he was younger then and the length of the commitment a couple of weeks longer, it was kind of a slog. Long before the season was finished, he was ready to be done. I had to coax and cajole to get us through it because I felt it was important not to quit. Last summer, he wasn’t interested in doing swim at all.

But this summer has been altogether different! This summer, Lucas is older, stronger, and more confident. This summer, three of Lucas’s classmates are on the team with him. This summer, he’s better able to take direction and coaching and incorporate new knowledge into his strokes. This summer, the session is a tad shorter. All of these factors have combined to make swim team a lot of fun. He’s getting great exercise four days a week, having fun with friends, and getting to be a stronger swimmer.

This summer, he’s learning the butterfly stroke. His backstroke is beautiful. On June 21, there was an “inner squad” swim meet and these photos are from the meet. The competition of the thing didn’t interest him much at all. He was just determined to swim hard and have fun. I love the photo above because he is smiling while racing!

And for three weeks now, Asher has been taking swimming lessons. This young man (I’ll call him S) is Asher’s very patient and gentle teacher. Asher has learned to trust him during these 20 minute lessons, and S has coaxed Asher along from the point when he was afraid to get his face wet, to floating, going underwater, diving for toys, swimming in streamline position, and now doing “freestyle,” which for Asher is a kind of flailing about and moving slightly forward. But it’s a fantastic start. Now Asher goes underwater for fun, even when S isn’t asking him to. Now Asher jumps from the side of the pool into the water, knowing that S will help him up.

And now when Asher and I swim together, he’s willing to practice these new skills with me, even though it’s not lesson time and  S isn’t there to encourage him. This last week, Asher was paired in a group lesson with another little boy, but the boy was very frightened and the swim instructors split them up because they weren’t at the same level. So Asher’s been getting private lessons with S and lots of attention. I watch him closely. I see him negotiating, asking S to come a little bit closer so he doesn’t have to swim quite so far by himself. And he’s always got a smile on his face while swimming with S. This week, S had Asher “dive” with assistance. He sort of carried him head first into the water from the edge of the pool.

The last time Asher had swim lessons, two years ago, he hated every single moment of it. He has come so far!

There are four more days of lessons. For my part, I’m ready to be done driving to the college pool and waiting around in the hottest part of the day for my boys to do their swimming, but I’m so grateful this summer’s swim experience has been so successful and fun for both of them. I’m proud of them. There’s so much good stuff here to build on!

In May, before the end of the school year, Lucas and Ian got to go on the fourth-grade class trip to Malakoff Diggins, a California State Historic Park that was once a hydraulic mining operation in the Sierra Nevada mountains. Twenty-eight students, one class teacher, one Spanish teacher, and about ten parent volunteers/chaperones went for two and a half days. They dressed in Gold Rush period clothing, cooked their meals over an open fire, hiked, made rope, made candles, built their own benches for sitting around the campfire, learned about gold mining, danced, listened to a storyteller entertainer, and forged their own iron hooks. They had a marvelous time and came back filthy and tired, but very satisfied.

The class made wonderful wood, tin, and plexiglass lanterns in school, so they would have a way to see at night. I’m told that the food was wonderful the whole time.

These are the cabins Ian stayed in when he was a boy, going camping with his mother and sister. Malakoff Diggins is very special to him and he jumped at the chance to chaperone. I’m so glad he got to do it, both for his sake and for Lucas’s sake. For Lucas, it was fun having his dad there to share in the adventure.

There was an old, old piano in the saloon. Lucas and some other students got to play it. They also played cards and ordered root beer from Ian, the barkeep. To get their second root beer, they had to tell Ian a joke, a fact, or a riddle.

The blacksmith was amazing, according to Ian. He was a volunteer who, in his time of working with children at Malakoff Diggins, had helped over 10,000 kids make iron hooks like this one. He had his system down pat, with every child getting the opportunity to both work the bellows and hammer the iron hooks into shape. Isn’t Lucas’s hook terrific?

The parents in attendance brought a wagon load of essential skills along to help: camping, cooking, nursing, building, child herding, and much more.

Everyone even tried square dancing and country dancing.

A few brave kids brought their guitars and played music around the campfire. I’m so impressed by this! These kids are so comfortable with each other, as they’ve been together since first grade (and some since preschool).

This is how Lucas looked when he returned home after two and a half days—filthy and soooo tired.

These photos are just some of my favorite shots. I took a bunch of “before” shots on the morning they all left town, when the kids were clean, fresh-faced, and eager. Ian took all the wonderful photographs of the kids at Malakoff Diggins, for which I am so grateful. I had a TON of fun editing the photos when they returned, adding filters and making them look old-timey—something altogether new to me. Anyway, aren’t they the most beautiful children in the Wild West?

I am so grateful that my son got to experience this! Although every child in California studies California history in fourth grade, few get to immerse themselves in a Gold Rush era town for a few days, living and working like people used to do. These children, because of their Waldorf background, took to this stuff so easily. Make our own rope? Of course! My heartfelt thanks goes to the teachers and brave parents to took them. And thank you to Malakoff Diggins for having such a terrific program.

Happy Midsummer! It’s been a perfectly lovely weekend for our family. It looked like this:

(Asher’s writing, 5 and a 1/2)

We had friends over for two spectacular meals—friends whom I adore and crave constantly.

Lucas went to a fantastic birthday party. He gave his friend a copy of Fellowship of the Ring, a thoughtful gift, as Lucas and Asher are thoroughly enjoying the Tolkien trilogy. Ian is reading The Two Towers to them now.

Ian got a spiffy new phone f0r work. The Star Walk app is awesome!

Friends from school rode their bikes over to play here with us on Saturday. They get along so beautifully with my kids.

I painted a tiny bit.

We did some shopping for home improvement stuff.

Ian shortened the chicken run a tad, as the first step to solving one part of our drainage problems. He built a new wall with tree stakes we already had laying about!

We worked on our drip system, fixing problems and adding drippers. The weather was so cool, we had to take advantage of the opportunity to work in the yard.

Lucas played in a piano recital, which was altogether wonderful. So many talented kids!

We grown-ups have been watching the Lord of the Rings films. All the boys’ talk of orcs and elves and dwarves made me want to see them again.

Our Midsummer days have been happy and full of food, friendship, love, useful work, and celebration! I hope yours have been, too!

When cultivating optimism, which I posted about the other day,  it can be helpful to have a visual reminder of your intentions, hopes, and dreams. Make wishing flags to hang on a tree in your garden and sway in the breezes all summer long.

Materials
* assorted pretty fabric scraps, or watercolor paintings or pretty papers
* a permanent marker
* ribbon or yarn
* pinking shears (if using fabric)
* a hole punch (if using paper), or scissors
* beads (optional)

Tutorial
Take a moment to think of the good things you want to happen in your life. Your wishes may be as specific as you need them to be (new job for daddy, better health for grandma, college acceptance for sister, opportunity to homeschool, good teacher for brother, fun at camp, etc.). If you are doing this project with children, ask them, “What happy things will happen to us?” Chances are good that the children will have many joyful ideas to share. (Marvel for a moment at how easy optimism comes to them.) Write your ideas down in a list.

If you don’t have specific ideas or hopeful expectations, make a general list of positives, such as: joy, learning, rest, health, happiness, hope, peace, harmony, love, patience, safety, etc.  When my family and I did this project, we asked our friends and loved ones what they hoped and prayed for—we took their requests and made flags for them, too. It was a lovely way to share our goodwill with others.

Cut your fabric into skinny rectangles (or triangles) with your pinking shears. If you are using paintings or other papers, you can use regular craft scissors. You’ll need one rectangle for each wish, and they can be measured and uniform or free form and varied, it’s up to you. If you want, you can think of them as custom-made prayer flags.

Using your permanent marker, write your wish on your rectangle. Make a hole with scissors (or a hole punch, if you’re using paper) at the top, and loop your ribbon or yarn through the hole and tie a knot. Now it will look a lot like a bookmark.

You may like to add beads to the top of your ribbon. If you do, the beads will add weight to the wish and give it a finished look. Make as many or as few of these wish flags as you like. If you’re doing this as a class or as a family, make sure that everyone contributes some wishes.

Now find a spot in your garden or playground where you will be frequently and tie your wishes to a tree. They will add color to your garden and flutter in the summer breezes. Perhaps your wishes will be carried by the wind up to heaven, or to the four corners of the world, spreading your love and optimism over the globe to people everywhere. Whenever you see them, you will be reminded of all the good that is in your future.

(This article was originally published in the Little Acorn Learning June Enrichment Guide in 2011. Check out all their many wonderful offerings at Little Acorn Learning.

If you have a sanguine temperament, you probably never even think about optimism, or being optimistic—you just are upbeat most of the time. Not everyone is naturally optimistic, though. As caregivers and parents, optimism can be one of our most valuable personal resources. Finding ways to cultivate optimism in our lives is highly rewarding and will provide a fount of energy and love that we can draw from, especially when times get tough or we’re having a challenging day.

But what is optimism? Some would say it is hope, or the expectation that the future will bring good things. Some would define optimism as a tendency to think of life and the event unfolding around us in a positive light, to see opportunity in change, to see good outcomes when we imagine what is to come.

There is a well-documented connection between optimism and good health—and the converse. The mind-body connection is being validated by scientific research, and has long been understood in many cultures. The Latin word optimum means “best.” So how will you be your best self, live your best, do your best, and reap the best outcomes for your efforts?

Even if it’s not your tendency to be optimistic, you can cultivate optimism in your life for your own benefit and the benefit of those around you. Patterns of optimistic thinking can be learned. Here are some things you can do to nurture an optimistic outlook. I know because this is something I work on all the time.

Get some exercise. Exercise has so many benefits, which we’ve all heard before. But the positive impact of exercise on your emotional and mental state is just exactly what you need to be optimistic. Not only does exercise provide you with a boost to your physical energy and emotional well-being, it’s also a way of investing today in your healthy, happy future. You want to be around to enjoy those grandchildren and great-grandchildren, to fulfill your life goals, and exercise is the ticket.

Plant a tree. By planting a tree, you are symbolically looking to the future. You plan where it will go in your garden, imagine its height and breadth as it grows, how it will cast shade, and even perhaps that you will someday picnic under its canopy. What else will your tree bring you and your family? How else might it bring you joy? As you watch your tree grow, you have a symbol of your optimism.

Practice “prenostalgia.” OK. My husband and I made up that word, but I think it works. By prenostalgia I mean imagining a moment in the future when you might look back and fondly remember this time in the present. I guess that’s a kind of funny way of saying be mindful of this moment, and take some steps to ensure that you can enjoy it later, too. Take up scrapbooking, for example, or journaling, or blogging. If you‘re a shutterbug like me, realize that every photo you snap is a simple act of optimism. You are investing in your future enjoyment of life, just as much as you’re enjoying the present.

Prepare a time capsule, or a hope chest, for your children. Add to your time capsule, little by little, through the years. It can contain artworks, special items of clothing, and other mementos. A hope chest traditionally is a collection of things that a grown child will need when she or he reaches adulthood. Exercise your imagination. What will your child like to have in the future?

Make a handmade quilt. There’s nothing quite like a quilt as a symbol of love, warmth, and home. Stitch by stitch, you can sew in your hopes for the future, for the world, and for your beloved family members. While you work, imagine how this quilt you are making will be used, who will use it, and how it will be treasured because it came from your hands and heart.

Save some money. I look on each dollar I save for my sons’ college education as an exercise in optimism. No matter how small the amount, saving money is a way of planning for a good future. Perhaps it’s savings for your children or your own retirement; perhaps it’s for a special family vacation or for your dream home. Whatever you save for, you are acting out of hope and it feels good.

Make a microloan. Sorry to mention money twice in a row, but I think this one is great. Microloans are tiny investments in people and small businesses, especially in developing nations. There are several reputable organizations that can match micro-investors with people who need small amounts of cash (sometimes as little as $25) to get a business off the ground, thereby increasing the safety and health of their families and communities. This small investment is an act of trust and optimism, a testament to our faith in human nature and good in the world. An individual does have the power to change lives for the better, which is a way of changing the world.

Find the positive. Take a moment to find the positives in every situation, especially in those that are seemingly bad or discouraging. This silver-lining thinking may require some deep soul-searching and some practice to make it a habit, but if you make a concerted effort to change your negative thoughts to positive ones, you‘ll be learning optimism.

Say it aloud. Whenever you are feeling good about the future or confidence in yourself or others, say so out loud. Not only will you be sharing compliments and your happy expectations with others, who will surely benefit from hearing it, but also you will benefit from hearing yourself being positive and hopeful. Furthermore, be aware of your inner self-talk and compliment yourself when you do something well, when you make the extra effort, when you give of yourself, when you act out of kindness. Positive affirmations can help cultivate an optimistic outlook on life.

These few simple things, practiced and perfected over time, may just alter the way you look at everything. Soon, your own eyes will sparkle with hope and excitement in just that same magical way your child’s eyes do.

Finally, be gentle with yourself. You already are optimistic, even if you don’t realize it. Here is the proof: By spending time caring for children, you are engaged in faithful, optimistic work every day, striving toward and cultivating a bright, beautiful future world.

(This article was originally published in the Little Acorn Learning June Enrichment Guide in 2011. Check out all their many wonderful offerings at Little Acorn Learning.

I am delighted to announce that my dear friend Eileen Straiton (of Little Acorn Learning) and I wrote a Midsummer Festival E-Book! It has been a marvelous journey and I loved every step we took in making it. Please spread the word!

Little Acorn Learning
Monthly and Seasonal Guides
for Childcare, School and Home

*New* Midsummer Festival Book is Available!

This wonderful Midsummer Festival E-Book will bring the magic of summer into your home and help you keep celebrating throughout the season!  It is packed full of Waldorf songs, stories, verses, crafting tutorials and much more to help you celebrate Midsummer and the Summer Solstice with the children in your home, classroom, or childcare environment.

• Read Stories and Fairy Tales Filled with Sunshine to the Children
• Enjoy Verses, Songs, Poems and Fingerplays that Celebrate the Coming of Summer
  
• Learn about the History, Background and Symbolism of the Summer Solstice
  
• Get Ideas for How to Create Your Own Meaning of this Special Festival
  
• Enjoy a Solstice Feast
  
• Play Solstice Games
  
• Make a Midsummer Bonfire
  
• Create Simple Beeswax Suns with the Children
  
• Make a Solstice Wreath for the Birds
  
• Design Midsummer String Art Sunbursts
  
• Read a Story of The Sun Child and Create a Sun Child Necklace
  
• Craft a Shiny Garden Suncatcher
  
• Use a Rock Garden Sundial to Tell Time in Your Garden
  
• Make a Catch the Sun Throw Toy for Your Child
  
• Create a Paper Solstice Sun
  
• Read How to Create Daytime and Nightime Midsummer Magic
  
• Hang Summer Solstice Flags Indoors or Outdoors this Season
  
• Plant a Midsummer Indoor Herb Garden
• Craft a Sun Mosaic Birdbath
• Make a Sunshine Fairy out of Wool Roving and Felt
• Sew and Stuff Herbal Dream Pillows for St. John’s Eve
  
• Needle Felt a Summer Sun Wall Hanging
• Create Sweet Pocket Sun Sprites for the Children
  
• Bake Sun Bread with the Children
  
• Go on a Sun Hunt
  
• Make a Sun Mask
  
• Design a Sunshine Banner
  
• Crochet Sun Medallion Necklaces

In addition to our Midsummer Festival eBook, Little Acorn Learning has lots of wonderful offerings to fill your summer months with enriching, creative activities for your family, daycare, summer camp, or homeschool group, so please check out their other fine products.

Back in April I got to spend a half a day doing something amazing. I attended a plein air painting workshop taught by Randy Blasquez at the Horton Farm Iris Garden in Loomis, California. The view above was my chosen landscape and I attempted to crop it down to a 12 x 8 canvas and just show the middle part. The day was warm and gorgeous, and I prudently parked my easel, Anaïs, in the shade. Something about that chartreuse tree, the lavender in the back, the dark right side, and the red-orange irises in the foreground was very attractive to me.

Maybe it’s because these were named “My Friend Jonathan.” Jonathan is my brother’s name.

We spent about an hour or so watching our teacher Randy do a demonstration after we arrived that morning. Then we all fanned out and found our spots. I found myself struggling with wanting to paint, but also wanting to walk around and admire the irises and take photographs. I buckled down and painted for about two hours. Then I allowed myself to wander just a bit before rushing back to work on an editing project at home.

My painting from that day isn’t good, isn’t finished, and I don’t care much for it—except that I learned a lot in painting it. I learned that simpler is better, when it comes to landscapes—at least for a beginner like me. I learned that the point of painting outside is to capture colors and shapes. That the light will change while you’re painting, and your painting won’t look much like the landscape does at the time you stop. Also, I learned that my eyes worked really hard at adjusting between seeing the landscape in sunlight and seeing the painting in the shade. By the end of the day I was a trifle sunburned and my eyes were sore.

No matter, though. It was a glorious day. And maybe someday I’ll work on that painting some more. Bring in more light, darken the bare ground with a warmer brown, etc. Maybe.

Light-and-dark blue “Mariposa Skies” was so lovely.

The farm is gorgeous in every way. Rows upon rows upon rows. I bought three irises in gallon pots that day to add to my garden: “Widdershins,” “Smoke Rings,” and “Obi-Wan Kenobi”—how could I resist? All of these are rather unusual colors for irises, which suits my garden just fine. I didn’t really have to be too choosy anyway; so many were gorgeous.

I liked this place so much I took my mom there the following weekend. No painting that time, although they were having an event for painters that weekend.

Mom and I just enjoyed wandering and admiring and iris shopping.

Surprisingly, Mom was attracted to all the purple irises that day, instead of the yellow ones. Yellow is her favorite color.

Oh, and there were super-cute goats. And a lizard. And a bunch of rusty old farm equipment! And a rundown barn. Truly a delightful place.

Last month, my son’s fourth grade class put on their spring play, The Theft of Thor’s Hammer. It was a funny story and the children performed beautifully in two performances. I only have photos from the performance in which Lucas played Thor. Doesn’t he look mighty? I was so proud to see him try for a big part—the part he really wanted—and get it. He’s never put himself out there like that before. And boy did he! I think this part required quite a lot of courage. You’ll see why in a minute.

Here’s Freya, the goddess associated with love, beauty, fertility, gold (and sorcery, war, and death—don’t mess with Freya).

And here’s glorious Frey, with Thor’s wife Sif, an earth goddess whose hair is “like golden sheaves of wheat,” in the background.

See Thor’s grumbly, angry face? That’s ACTING. I love it. I also love the wool roving used for his hair and beard.

This darling child played Loki with such athleticism and feeling. Truly it was a joy to watch Loki’s antics.

Loki borrows Freya’s falcon feather cloak.

In the play, the giant Thrym steals Thor’s hammer, Mjolnir. The Asir gods are imperiled if Thor doesn’t get it back. Thrym says he’ll return the hammer to Thor if Freya will consent to become his wife.

Several of the of Norse gods say this isn’t a bad plan. Freya, on the other hand, is highly insulted. She will not consent! (Go Freya!)

Thrym insists and waits eagerly for his bride.

Loki suggests that Thor disguise himself as Freya to go get the hammer. This is not Thor’s favorite idea, but after his fury subsides, he reluctantly agrees.

Thor and Loki are dressed as Freya and her maid. The veil hides Thor’s manly visage.

At Thrym’s home, the giants bumble about and sing a song. Thor-as-Freya is invited to a wedding feast, where he puts away a lot of food before unveiling his true god-self and bonking Thrym with the hammer. Mustn’t fight giants on an empty stomach, after all.

With Mjolnir back in Thor’s possession, the world of the Asir gods is saved. Odin and the others are grateful.

I’m catching up from last weekend. Last Saturday we celebrated Delphinia, a tradition that we have held for about 20 years. Friends come from far and wide to play on the beach at Point Reyes National Seashore and to declare that springtime has come! The time for breathing out, adventuring, travel, enterprise, and busyness has returned and we can throw off our quiet introspection of the winter months. This year, the weather was absolutely perfect! We sometimes have a chilly beach experience, but not this year.

Champagne? Why, yes, thank you!

We picnicked. The daring children splashed in the cold waves.

We played and flew kites. Sweet X has a nifty dragon kite. We had a community fire; we shared our intention and our gratitude. Two mamas are expecting. We’ll soon have two new baby friends in the world! How amazing is that?

So many of us have dogs now and we brought them along. Five dogs makes things extra exciting. This was Solstice’s first trip to the beach—as far as we know. He’s new to our family.

The guys found a giant log up the beach. They decided it was in the wrong place.

And in the wrong orientation.

Then they hatched an even greater plan. (Everyone in this photo is at least 6 feet tall.)

And brave J climbed to the tipy-top, amply proving her courage, . I watched the whole thing and I still don’t know how she did it.

Point Reyes is so lovely. This is one of my favorite places on earth. Perhaps it’s because we have been coming here to celebrate and adventure my entire adult life. It’s pretty far from home—more than three hours in the car—but it’s definitely worth the trip. As is our family tradition, we picked up garbage on the beach before we left and hiked it out. Earth Day was the next day, after all, so we worked extra hard.

We didn’t leave the beach until 7:30 in the evening!

We were tired and soggy, but very happy. And our adventure didn’t end there! Our friends, T and E invited us to camp with them in their trailer at Samuel P. Taylor campground in the redwoods of Marin county. Staying overnight there with them meant that the fun didn’t have to end, we didn’t have to drive 3 hours home at night, and we got to play and hike a bit in the forest in the morning. It was sooooo great waking up on Earth Day to all that green!

It was beautiful. Suki dog patiently tolerated all of our noise and business. We had a yummy breakfast together.

I got to play with E’s iPhone and took this funky Hipstamatic shot of her and T.

And we got silly. Nothing pleases little boys more than allowing them time to be goofballs.

Thanks for the family photo, E! (And for all the photos!)

Naturally, I’d like to show you all the wildflowers and beautiful emerald trees but this post is getting waaaaaaaaaay too long …

Oops. They sneaked in here anyway. Ahem! So, I’ll skip our stop at the Mission San Rafael on the way home. Perhaps I’ll write about that another time.

For now, I need to clean my house and get ready to have family over for a birthday party this evening. Lucas turns 10 on Tuesday!

It’s been a little while since I posted about my experience of learning to paint with oils. I’m finishing my third set of studio classes now.

This is my biggest painting yet—a 16 by 20 canvas. I used my photograph of my neighbor’s magnolia blossoms as a reference. I am very pleased with how this came out. I tried to paint quickly and with emotion. I allowed the underpainting to show through for the first time in the hopes that it would lend a dreamy kind of atmosphere. I see a couple of things about this that I would like to fix, but I think it’s basically done. I think I’ll even sign this one.

I’m really enjoying my teacher, Randy Blasquez, and my classmates. I’ve now been coming to class long enough that I’m getting to know other painters and see and learn from their processes, too. Everyone is different. Everyone struggles with different aspects of painting. Each subject we attempt has its own challenges. I love tackling new things, and I feel I’m learning with each painting I do.

I’ve done a very little bit of work at home, which was very fun. My new easel, whom I named Anaïs, and my new “French Mistress,” whom I named Genevieve, are working out really well. Genevieve is a wood palette box that holds my glass palette and keeps paint from getting everywhere. These gizmos are beautiful and functional. I waited about six months before investing in these items. I think I had to prove to myself that this painting this wasn’t a fly-by-night whim.

This is a shot of my slightly damaged painting I did in class back in February. Some “helper” seems to have dragged a little finger from the dark center of the poppy down into the pot and the blue of the tablecloth. I’ve managed to take out most of the line with some very careful scrubbing, but I still have to repaint part of the poppy. I like this painting, too. I like the shadows especially. While working on this painting I was consciously trying to use more paint. That probably sounds funny, but I have a tendency to be conservative—oils are pricey. I wanted this painting to have more flow and texture.

Last Friday I got to go to a plein air workshop. It was my first experience painting landscapes outside. I’ll write about that another time. For now, I’ll say it was amazing and fun—and full of new challenges.